Palak Paneer (Simple version) in Tamil with English Subtitle

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It's a vegetarian dish. Consisting of spinach, tomato(onion & gram masala)gravy sauce and paneer in a thick paste. Spinach has an extremely high nutritional value and is rich in antioxidants. It is a good source of vitamins A, B2, C and K, and also contains Magnesium, Manganese, Folate, Iron, Calcium and Potassium.
Paneer contains rich Source of Protein, Strengthens Immune System, Builds Stronger Teeth, Helps Burn More Fat, Reduces Risks of Birth Defects, Relieves Pain and Tiredness, Keeps Hair and Skin Healthy and many more.
Suba Cooking Tamil Cooking

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